Injury Rehabilitation Massage is a treatment that focuses on problematic areas of tension which usually occur when extraneous trauma is put upon the body. Trauma may occur from a specific incident such as an accident or a fall and/or learned behavioral pattern movements. At CHI of Hickory, multiple modalities are combined for a "seek and find mission" to locate the exact point of scar tissue adhesion or nerve impingement/entrapment sites. You may anticipate an immediate reduction in the edge of your pain. It is possible for a significant reduction within 4 to 6 sessions.
Swedish Massage is a very relaxing and therapeutic style of bodywork. At CHI of Hickory we combine oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of body tissue. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, CHI of Hickory recommends open communication during the session to make sure you don't get too uncomfortable. Keep in mind that plenty of water should be ingested to aid in the flushing and removal of toxins that will have been released from the deep tissue during the massage.
Sacrology is an amazing treatment utilizing the Sacro Wedgy, as seen on TV's The Doctors. The sacrum is often referred to as the foundation of the spine. And when this foundation becomes out of balance, collapse may occur, resulting in pain and discomfort in many areas of the body. CHI of Hickory offers a 30 minute sacrology treatment with the Sacro Wedgy that will quickly stabilize your spine, and rebalance your muscles and nerves. This treatment is perfect as a pick me up during your lunch hour and includes a pre-mixed healthy protein shake as an added bonus.
Myofascial Release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.
Myofascial massage is a technique used to treat injuries and discomfort, reducing pain and increasing range of motion. Myofascial massage differs from other types of massage in that it targets the fascia - the membrane surrounding muscles - rather than the muscle itself. Since fascia completely encases every muscle in the body, imbalances in the fascia can have serious effects on your range of motion and comfort level. While other forms of massage can overlook the fascia, myofascial massage focuses specifically on releasing tension in this important membrane.
Neuromuscular Therapy is a system of massage techniques that were developed in the 1930's utilizing a holistic approach towards healing, emphasizing and stimulating the body's natural ability to heal itself. Neuromuscular therapy also enhances the function of joints and muscles, and accelerates the overall healing process by facilitating the release of endorphins.
Pregnancy Massage (or Prenatal Massage) is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, pregnancy massage helps release the pain and discomfort experienced throughout pregnancy. At CHI of Hickory, the benefits of prenatal massage are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Reflexology is a type of bodywork that focuses on applying pressure to the reflex points located in the feet, hands, and ears. Reflexology is a more in-depth science that aims to harmonize your entire body. At CHI of Hickory, we combine theories of meridian, nerve, and structural reflexology. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Health Coaching is a collaborative and personalized program that focuses on the improvement of your overall health. Health coaching is designed to build your capacity to achieve short and long term health and wellness goals. Health coaches do not diagnose, prescribe, or give advice. Rather, we use our expertise to provide you with tools, not opinions. Contact us to learn more.